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Wellness Events


SELF-CARE WOMEN'S CIRCLE | Thursday, Feb. 23 from 1 – 2 p.m. in Studio 3

Denise Cory Hart will lead a rejuvenating women’s event. Enjoy a nourishing guided visualization meditation, followed by fun intuitive watercolor painting and affirmations. Create positive mental conditioning and uplift yourself!

This Women’s Circle is a delightful time to connect and reflect in a gathering of feminine energy.

Light refreshments will be provided. Childcare is available by emailing

Fee: $55

Register Online



Start the new year with a 10-minute energetic tune-up. These mini sessions will run every Thursday and Friday on the fitness floor from 4 -7 p.m. starting on Thursday, Jan. 12. Wholistic Wellness Coach Denise Cory Hart brings her aloha energy and vibrational tools to center and calm the mind. As a bonus, each participant will be entered in a monthly raffle for a one-hour Energy Balancing Tune-up session. Location: Fitness Floor. Fee: $20 (no signups necessary)

Private 60- and 90-minute sessions are available at the Sports Club:

  • Restorative Energy Clearing 
  • Intuitive Painting & Positive Intentions
  • Emotion Clearing 
  • Guided Mindfulness Meditations 

For details contact Denise 808-443-6136