Master's Swim Program

Adult Swim Training

Dive into something extraordinary! Join our Masters Swimming Program for Adults offering a perfect combination of:

A full-body workout that builds strength and endurance
Expert coaching to refine technique and reach goals
A fun, supportive, social environment

This 1.25 hour weekly training is led by one of three experienced swim coaches:

Erin Lawson, USA Swim Coach and personal trainer
Greg Remaly, former professional triathlete and current elite age group triathlete/triathlon coach
Mike Babich, USA Swim Coach with over 20 years coaching all levels of swimmers

This program is for adults 18+ and includes workouts designed for beginner, intermediate and advanced lap swimmers and is a good fit for swimmers with a wide range of goals and abilities. If you are returning to swimming, looking to improve your health and fitness, preparing for Master's competition, training for an open water swim or training for a triathlon, this program is for you!

We are excited to offer weekly sessions:

Mondays 1:15 - 2:30 p.m.
Tuesdays 6:00 - 7:00pm
Wednesdays 12:15 - 1:30 p.m.
Thursdays 7:30- 8:30 a.m.
Saturdays 10:30 - 11:45 a.m.

Cost: $75 Members per monthly program/$100 Non Members per monthly program (four sessions/month)

One Time Drop-In Fee: $25

You can also request a 'Master's Flex Card' of eight sessions to be used for any sessions.

Cost: $150 Members/$200 Non Members

Please contact Aquatics Manager Cathy Young at [email protected] or 434-972-6067 with any questions.